by yacadmin | Nov 5, 2023 | Healthy Mindset, Parenting
Inspire an Attitude of Gratitude To Elevate The Mental Health of Your Teen By Jean Keese & Jen Caple In a recent regional survey by our regional Planet Youth coalition*, more than half of our youth reported feelings of hopelessness and depression. This statistic...
by yacadmin | Oct 9, 2023 | Healthy Lifestyles, Healthy Sleep
By Jean Munoz Keese Getting quality sleep is crucial for the development of our youth. It also helps with mood, academic performance, and overall well-being. Without proper sleep, we just don’t feel our best. But, regionally, 3 out of 4 youth tell us they have...
